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Women's Classes

Women's Fitness Heatlh & Wellness Class:

A 55-minute class that uses full body movements while blasting calories. It is sure to get your heart pumping and your core strong and toned. Participants must bring their own water bottles/Gatorades and exercise mat. 

Monthly Membership:
$60 per Month 

Daily Membership:

$20

All scheduled classes listed below will be unlimited to members. 

Days: 
Monday, Wednesday & Friday 

Times: 
5:00 PM - 5:55 PM
6:00 PM - 6:55 PM
7:00 PM - 7:55 PM


Click here to join our women's class.

POWER - STRENGTH - ENDURANCE - SPEED - CONDITIONING -AGILITY -ACCELARATION - EXPLOSION

© 2013 by Youth Avenue Solutions

9300 Livingston Road, B-100  Fort Washington, MD 20744

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