top of page
Sports Performance Training
All participates will receive one hour of training. Sports Performance Training improves strength, endurance, speed, power, and flexibility. Every movement, exercise and stretch we use during training is designed to enhance your athletic abilities, pack more power into your personal talents and strengthen areas of weakness. Participants must bring their own water bottles/gatorades.
Ages: 7 and Up
Days: Monday - Thursday
Time: 5:00 PM - 9:00 PM
Registration Fee (New Members): $15
Fee: $150 Per Month
All new members register below.
All existing members click here to make your monthly payment.
bottom of page