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Go-Go Jump Rope Class
Jump roping has proven to be one of the most effective cardio exercises. Jumping rope for 10 minutes is equivalent to jogging for 30 minutes. This Go-Go Jump Rope class is sure to get your heart rate up while having fun.
Day: Saturday, July 8, 2023
Time: 10 AM - 11 AM
If you don't have your own jump rope, we have one for you.
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